The fibromanual : a complete fibromyalgia treatment guide for you and your doctor / Ginevra Liptan, M.D.
"Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana."-- Provided by publisher.
Record details
- ISBN: 9781101967201
- ISBN: 110196720X
- Physical Description: xvi, 359 pages : illustrations ; 21 cm
- Publisher: New York : Ballantine Books, [2016]
- Copyright: ©2016
Content descriptions
General Note: | "A Ballantine Books Trade Paperback Original"--Title page verso. |
Bibliography, etc. Note: | Includes bibliographical references (pages 275-339) and index. |
Formatted Contents Note: | Introduction: the F-word -- Figuring out fibromyalgia for myself -- What fibromyalgia is, and isn't -- The chain reaction that causes fibromyalgia -- Blocking the fibromyalgia chain reaction -- Helping your doctor help you -- The four R's of fibromyalgia treatment -- Rest: taming the hyperactive stress response -- Rest: fixing fibromyalgia sleep -- Rest: medications to increase deep sleep -- Repair: digestion -- Repair: therapeutic movement -- Repair: unsticking the fascia -- Rebalance: energy production -- Rebalance: inflammation -- Rebalance: adrenal hormones -- Rebalance: thyroid and sex hormones -- Rebalance: mood -- Reduce: fatigue and fibrofog -- Reduce: pain hypersensitivity -- Reduce: opiates for pain relief -- Reduce: medical marijuana for pain relief -- Reduce: pain from other sources -- Reduce: chronic fatigue syndrome -- Acknowledgments -- Appendix: a health care provider guide to fibromyalgia management. |
Search for related items by subject
Subject: | Fibromyalgia > Treatment > Popular works. Fibromyalgia > Handbooks, manuals, etc. |
Genre: | Handbooks and manuals. Popular works. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion County Library | 616.742 LIP (Text) | PPL69729 | Non-Fiction | Available | - |